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Category Archives: Climbing Basics

Stretching for Rock Climbing: Increase Flexibility With These Stretches

header_stretching

You don’t have to be a super-yogi to do some stretching before your next climb and in this article we will explain why it is worth stretching before and after you climb.  We will also give you some good tips on the best exercises! Because whether you are a beginner or seasoned pro, stretching should […]

Posted byMirjam BossApril 11, 2021April 23, 2023Posted inClimbing BasicsTags: Climbing Exercises, climbing training

Magnesium Carbonate: What is Rock Climbing Chalk Made Of?

Climber hands

So what is climbing chalk anyway and what is it made of? And what about liquid chalk? All questions answered in this incredibly awesome guide.  Hey! By the way… this page contains affiliate links. So if you make a purchase after clicking one at no cost to you we may earn a small commission. Thanks […]

Posted byNeil SkiltonMarch 30, 2021April 23, 2023Posted inClimbing BasicsTags: Climbing Chalk

Steps to Clean With or Without Soap: How to Wash a Climbing Rope

how to clean your climbing rope

Handwash, washing machine or just buy a new rope? The opinions on whether, how and when to wash a climbing rope vary a lot.  But this is it, the ultimate guide to how to wash your rope (if you want to).   A rope gets dirty easily when used outside. When you do seaside climbing it […]

Posted byMirjam BossMarch 21, 2021January 18, 2022Posted inClimbing BasicsTags: Climbing Rope

How Does Liquid Chalk Work and What is it made of ~ Ingredients

Climbing rock

If you’ve ever been rock climbing, you probably know about chalk. Climbers use it to help reduce moisture on their hands so they can grip holds better. You don’t want to reach for a hold on a route and slip off of it because your palms are too sweaty! Loose chalk is the most popular […]

Posted byMelissa KochanowskyMarch 18, 2021September 5, 2021Posted inClimbing BasicsTags: Climbing Chalk, Liquid Chalk

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