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Tag Archives: Climbing Exercises

Stretching for Rock Climbing: Increase Flexibility With These Stretches

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You don’t have to be a super-yogi to do some stretching before your next climb and in this article we will explain why it is worth stretching before and after you climb.  We will also give you some good tips on the best exercises! Because whether you are a beginner or seasoned pro, stretching should […]

Posted byMirjam BossApril 11, 2021March 13, 2023Posted inClimbing BasicsTags: Climbing Exercises, climbing training
Home » Climbing Exercises

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