You don’t have to be a super-yogi to do some stretching before your next climb and in this article we will explain why it is worth stretching before and after you climb. We will also give you some good tips on the best exercises! Because whether you are a beginner or seasoned pro, stretching should […]
Tag Archives: climbing training
Improve Your Climbing Grip: How To Increase Your Finger Strength
Grip strength is one of the most critical aspects that differentiates a mediocre climber from an experienced one. Climbing is a mental and technical skill sport that requires regular practice and devotion, and paying attention to your finger strength is crucial if you want to climb safely. This is why training to strengthen your fingers […]
